But after the birth of her second child, Miley, the housewife decided she had to take control of her lifestyle, and began her weight loss journey.Initially Gemma starved herself on a crash diet, losing three stone in four months.Even with the help of daily meditation and yoga she was doing, Gemma could not come to terms with the way her body looked as With only husband Alan, a bike technician, in work, she never even contemplated a tummy tuck until it was suggested the NHS could carry out the surgery.Gemma visited her GP in June to confess her anxieties, and was told it was possible the surgery could be performed for free.The gelatine in jelly is also derived from boiling bones, but has added sugar and colouring.If you want a low-calorie version, choose a variety that’s sugar-free.Prepare for the party season by laying down a stock of home-made beef broth in your freezer.
Prepare for the party season by laying down a stock of home-made beef broth in your freezer. The glycine in gelatine can help reduce the hell of a hangover by gently detoxing your liver and soothing your gut.I want to be able to show off my figure but I still wear baggy clothes to hide all that skin.'It does affect my confidence - I feel like a fraud when people say "you've done amazingly well, you look great".They don't know what I look like behind the clothes.'As a teenager Gemma struggled with eating disorders brought on by trying to lose weight.She managed to lose 6.5 stone and shrank down to a 36E bra size.But Gemma was still left with another hurdle to get through - tackling the swathes of loose skin which surrounded her belly.